Personal Training

Whether you’re taking your first steps to a healthier lifestyle or you are a seasoned gym goer who is training with a specific goal in mind reach your goals and get great results.

I specialise in:

  • Weight Loss

  • Tone Up

  • Muscle Gain

  • High Intensity Interval Training (Fast fat burner)

  • Core Strengthening (Part of every session)

  • Nutritional Advice

  • 1 on 1 Sessions

  • Couple Sessions

  • Small Group Sessions

Whatever your reason for exercising - We can agree on a fitness programme that will achieve your goals in a quick and safe way. If your one for getting competitive why not bring a friend along and do a group session together.

Where do I train?

  • Gym (London Bridge - SE1)

  • Vauxhall area

  • Outdoor Park Sessions - On request

  • Home Visits - On request

Benefits from Personal Training:

If you decide to choose me as your Personal Trainer you will gain the following:

  • Improved motivation

  • New exercise routines

  • Improved diet

  • Increased in energy levels

  • Improved fitness levels

  • Improved posture

My Experience

I have worked with many different types of clients ranging from first time in the gym, clients who need a bit more of a push or helping to increase motivation. Working with one on one and group sessions.

In the summer of 2016 I worked with a Football team based in South West London doing a pre-season bootcamp.

I'm a qualified Judo coach and have taken many Adult sessions ranging from white to black belt.

Book a free consultation